TRAVEL GUIDE
Easy Tips to Create Mindful Eating Habits in Busy Life.
Firstly, what is mindfulness? It is the state of being conscious or aware of something. Similarly, mindful eating refers to eating your food consciously,...
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GADGETS WORLD
How To Overcome The Causes of Irregular Period.
Dr.Kiran Lakhani a certified Enzymatic Dietitian And Nutritionist qualified in (BHMS, and PGDHM) writes about Irregular Periods or Irregular Menstruation. Menses starts usually between...
LIFESTYLE
NUTRITION
5 Tips for Body Cleansing To Get Miracle Result This Summer.
Let's beat the heat by healthifying ourselves this summertime. Call it detox cleansing or weight management, summer can prove to be the best time...